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45 Claims That Don't Hold Up
Everything You Think You KnowAbout Health… Might Need an Update.
About The Author
Dr. Jeffrey E. Sterling, MD, MPH is a physician, public health strategist, and
internationally recognized leader in health empowerment. As the voice behind #AskSterlingMD and #StraightNoChaserHealth, he has spent more than three decades cutting through confusion with clean, direct, and culturally aware health communication — without judgment, jargon, or fear-based messaging.
About The Book
In a world full of wellness trends, viral hacks, detox teas, supplement stacks, and “one-weird-trick” solutions, it’s harder than ever to know what’s real. Health myths spread fast — through families, group chats, and social media — and they often sound convincing. But simple answers rarely match the complexity of the human body.
Myth vs Medicine cuts through the noise.
Sarah L. Pilot
Chief Branding Producer
Dr. Sterling has a rare gift — the ability to make complex medical science feel approachable, relevant, and even empowering. Myth vs Medicine is the health book I wish I’d had years ago.
Sarah L. Pilot
Chief Branding Producer
Finally, a book that respects both the science and the patient. Dr. Sterling doesn’t talk down to you — he gives you the truth in a way that actually sticks. I’ve already recommended this to my entire family
Sarah L. Pilot
Chief Branding Producer
As a community health educator, I see the damage health misinformation does every day. Myth vs Medicine is a powerful antidote — evidence-based, culturally aware, and refreshingly honest
Sarah L. Pilot
Chief Branding Producer
I’ve followed #AskSterlingMD for years, and this book delivers everything his platform promises: straight talk, no shame, no jargon. It’s exactly what healthcare communication should look like.
Myth vs Medicine:
45 Claims That Don’t Hold Up
In a world full of wellness trends, viral hacks, detox teas, supplement stacks, and “one-weird-trick” solutions, it’s harder than ever to know what’s real.
